10 Delicacies From Rajasthan

Rajasthan is also known as “the land of Maharajas”. It has a rich culture but what really makes it stand apart is its cuisine. Rajasthanis love for food is well evident in their cooking. The most famous dishes of this state include Laal Maas and Dal Bati Churma. If you are a lover of food, you must have tasted them once in your life. If you haven’t experienced the taste of these dishes, your trip to Rajasthan is not complete.

These 10 delicacies from Rajasthan are a must have:-

  • Dal Bati Churma

dal baati churma

Dal Bati Churma is one of the most famous dishes of Rajasthan. Rajasthani food is incomplete without Dal Bati Churma. The Batis are dipped in ghee and served with Dal and Churma, making a delicious combination.

Daal Baati Churma Recipe

  • Laal Maas
laal maas

Photo Courtesy: talepicker

The list of Rajasthani dishes is incomplete without Laal Maas. The fiery red chilies give this dish a spicy flavor. This dish goes well with bajra rotis or plain rice.

Laal Maas Recipe

  • Ker Sangri
Ker Sangri

Photo Courtesy: marwarspices

Ker Sangri is a very simple dish to prepare. It comes high in the list of wedding menus of today. This desert dish is a kind of pickle. It goes well with Bajra roti.

Ker Sangri Recipe

  • Mohanthaal
Photo Courtesy: recipeshub

Photo Courtesy: recipeshub

Rajasthani sweets are delicious. This sweet s also known as Dil Khushal or Besan ki Barfi. It feels delicious to chew and gives a grainy flavor in the mouth.

Dil Khushal(Mohanthal) Recipe

  • Rajasthani Kadhi
Photo Courtesy: snapguide

Photo Courtesy: snapguide

Kadhi from Maharashtra, Uttarakhand and Punjab are quite famous. The Rajasthani version of this dish is spicy and pungent and is a treat for your taste buds. It is a staple part of Rajasthani people’s diet. It goes well with rice.

Rajasthani Kadhi Recipe

  • Gatte ka Pulao
Gatte-ka-Pulao

Photo Courtesy: foodfood

This is also known as Ram Pulao. The dish is a great combination of spicy gate and fresh steamed rice. The juicy gattas are boiled and then mixed with spices which enhance the pulao’s taste.

Gatte Ka Pulao Recipe

  • Churma Ladoo
Photo Courtesy: cuminandcardamom

Photo Courtesy: cuminandcardamom

Churma Ladoos are a necessary part of a Rajasthani feast. These are made of desi ghee and are usually served after dal bati. They are one of the most delicious ladoos that you must try.

Churma Ladoo Recipe

  • Badam Ka Halwa
Photo Courtesy: jainrasoi

Photo Courtesy: jainrasoi

This halwa refreshes your childhood memories. This halwa is perfect for winters. It is prepared with dry fruits, sugar, suji and ghee.

Badam Ka Halwa Recipe

  • Aam ki Launji

Aam Ki Launji

This is a pickle that is made instantly with raw mangoes. It surely beats the heat. Prepared with fennel and nigella, it has got a sweet and sour taste. The flavor can be enhanced with soft mango chunks.

Aam Ki Launji Recipe

  • Mawa Kachori

Mawa Kachori

Mawa Kachori is a type of kachori filled with dry fruits and khoya. They are dipped in sugar and deep fried. This dessert is perfect for consumption after a meal like lunch or dinner.

Mawa Kachori Recipe

10 Delicious Paneer Recipes

There are many ways in which paneer dish can be made. It can be made with gravy or dry curry. Paneer as an ingredient can be mixed with many vegetables like peas, capsicum, potatoes, mushroom and spinach.

If you want to make paneer dishes, you can buy cottage cheese from the market or you can also prepare it at home. Preparing paneer at home is cheaper and hygienic. It is better to make homemade paneer than buying the store one.

Paneer is perfect for festivals and other celebrations. We have collected a number of paneer recipes for you to try in this article. Let us see them one by one:-

  • Paneer Butter Masala: These are juicy and soft cubes of cottage cheese mixed in a creamy tomato based gravy. The dish goes well with pulaos, rice and naan.

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Paneer Butter Masala Recipe

 

  • Palak Paneer: This is a very popular recipe. It basically contains cheese cubes that are cooked in a spinach curry.

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Palak Paneer Recipe

  • Kadai Paneer: This is a semi dry curry, made with cheese, capsicum, Indian spices and bell peppers.

Kadhai Paneer Recipe

 

Kadai Paneer Recipe

  • Matar Paneer: Matar paneer is a very popular paneer recipe among North Indians. It is frequently made at home.

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Matar Paneer Recipe

  • Shahi Paneer: The literal meaning of shahi is royal. And this royal cottage cheese is made with dry fruits, saffron, yogurt, whole spices and cream.

Shahi Paneer

 

Shahi Paneer Recipe

  • Malai Kofta: This is a perfect dish for celebrations. One can never be bored of this dish. The koftas are so tasty that they can be served as a snack during tea.

Malai Kofta

 

Malai Kofta Recipe

  • Paneer Makhani: This is a simple and easy recipe. The gravy of the makhani is prepared with ginger, pureed tomatoes, garlic, cream and red chili powder.

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Paneer Makhani Recipe

  • Malai Paneer: This dish has a taste similar to malai paneer tikka. It can be prepared in a short span of time.

Malai Paneer

 

Malai Paneer Recipe

  • Paneer Tikka Masala: This is a very rich and heavy dish. The sauce of the dish is prepared with onion, yogurt, tomato puree and cream.

Paneer Tikka Masala

 

Paneer Tikka Masala Recipe

  • Paneer Jalfrezi: This is another easy paneer dish. You just have to slice the vegetables and make tomato puree. Vegetables like carrots, capsicum and baby corn can be added.

Paneer Jalfrezi

 

Paneer Jalfrezi Recipe

 

For more interesting recipes, please visit: http://tastyfix.com/

Pulses: Important Part Of Healthy Meal

year_of_pulses

Photo Courtesy: Food Tank

Pulses have important place in an Indian meal, either in South India or in North India; in states from Western India or in East Indian states. These are included in main meals as yummy dishes like Dal Makhani or just Plain Dal with Tadka, Sambhar or Chole etc.

Chole

Chole

Pulses are an important ingredient of some special preparations like Puran Poli, Dahi Vada and many others. Pulses are cooked as whole, split, husked or washed. They can be used in a variety of ways in soups, curries, salads, snacks and desserts. Soaking of pulses is advisable before cooking to reduce cooking time.

Dahi Vada

Dahi Vada

For those who are vegetarian, Pulses are vital as an important source of proteins. These are good source of thiamine, riboflavin and niacin (all vitamin B). Also supply carbohydrates, calcium, carotene, iron and potassium. Whole pulses and split dal with skin provide good quantity of fiber. Skin also prevents loss of water soluble nutrients. Nutritive value and digestibility of pulses can be increased by sprouting or fermenting them. There is an appreciable increase of the B vitamins, iron and also vitamin C after sprouting of pulses. Fermentation also increases the content of the vitamin B like in Idli, Dosa and Dhokla.

Dosa

Dosa

As pulses are good source of protein and low in carbohydrate, hence are good options to substitute part of total cereals, to provide balanced calories to a patient of Diabetes or for those who need to control intake of calories. But total protein content has to be kept in mind, not to overload kidneys. Some pulses constitute soluble fiber like Rajma. Soluble fiber helps to control cholesterol in blood. These are useful for conditions like- high cholesterol, hypertension and high blood pressure.

We will now discuss about preparation of Rajma Curry.

 

Rajmah Curry

Rajma Curry

Rajma Curry

 

Serves -1                      Portion size – 1bowl

Ingredients

Rajmah – 40 g dry or 80 g soaked

Water – 1:4 by volume

Salt -1/2 t

Hing(Asafoetida) -1 pinch

Red chili powder – 1/8 t

Garam masala (Ground Spices) powder -1/8 t

Garlic – 2 cloves

Onion – 40 g

Oil – 1T

Turmeric powder – 1/8 t

Coriander powder -1/4 t

Tomato -50 g

Curd – 1 t

Coriander leaves – 1 sprig

Method-

Pick and wash rajmah, soak overnight. Drain and make 2 c of water, if required, by adding additional water. Pressure cook with water, salt and hing for 20 minutes on low heat after first whistle. Let it cool and drain the rajmah, reserve the stock. Make a paste of onion, ginger and garlic, fry it in heated oil until golden brown. Add chili powder, coriander powder and turmeric powder, fry for two minutes. Add garam masala pd and paste of tomatoes. Fry until it leaves sides of the pan, add beaten curd. Fry again till the curd is absorbed in masala. Add the drained rajmah and fry for another five minutes. Add reserved stock and cook for five minutes after it starts boiling. Serve hot garnished with chopped coriander leaves either with rice or chapati.

Nutritive Value:

Calories -268,

Protein – 10.5 g

Fat -11 g

Carbohydrate – 31.8 g

Fiber – 3.7 g

Calcium -162 mg

Iron – 2.6 mg

Carotene – 193 micro g

Vitamins B

Sodium and Potassium.

Navratri Vrat Recipes

The literal meaning of Navratri is 9 nights. During this period, 9 forms of goddess Shakti are worshiped throughout India. There are 4 major Navratris but only two are celebrated. The first is ‘Chaitra Navratri’ that comes in summers (March-April) and second is ‘Sharad Navratri’ that comes in winters (Oct-Nov).

During Navratri, many people do fasting in Northern and Western India. It is said that it is a great time to make spiritual progress and purify your body and mind.

The recipes for fasting are similar to those that of Janmashtami, Mahashivratri and Ekadashi. In this post, we will cover some of the great recipes for Navratri Vrat.

Navratricollage

Grains and Flours used for Navratri Fast

  1. Singhare ka atta: Using this, you can make paratha, singhare ki poori, halwa and pakoras.
  2. Kuttu ka atta: Some good recipes include, paratha, halwa, poori and pakora.
  3. Rajgira(Amarnath) Ka Atta: Dishes that can be made include pooris, paratha, vrat ka halwa and thalipeeth.
  4. Sama Ke Chawal Ka Atta: Using this, you can make vrat ke uttapam, dosa, idli and pooris.
  5. Vrat Ke Chawal: Dishes include pulao, dalia, kheer, dosa, idli and upma.

 

Vegetables Allowed For Fasting

  1. Potatoes: You can make halwa, jeera aloo, dahi aloo and vrat ke aloo.
  2. Pumpkin: Some good recipes include kaddu ki sabzi, khatta meetha kaddu sabzi , pakoras and halwas.
  3. Shakarkandi(Sweet Potato): One can make tikki, halwa or chaat.
  4. Arbi(Colocasia): Many dishes can be made from arbi including dahi arbi, sukhi arbi, arbi cutlet and arbi tikki.
  5. Raw Banana: One can make banana fries, banana chips and sabzi.
  6. Raw Papaya: One can make salad or papaya halwa.

10 Chaat Recipes for Summers

The summer has only started and the sun is already shining so bright that it is impossible to consume heavy food. That is why it is recommended that you keep it light. In this article, we will discuss the great Indian chaats made of crispy puris, spices, potatoes, curd and other such ingredients. Try these 10 recipes this summer.

  • Dahi Papdi Chaat: This one is made with puris and spicy seasoning. This dish can be prepared very fast and is easy to prepare. Everyone will love it.

Dahi Papdi Chaat

 

Dahi Papdi Chaat Recipe

  • Aloo Tikki Chaat: This is a quick and easy snack for potato fans. It quickly relieves your hunger. If you add some curd, it will give you a cooling effect at the insides of your body.

Aloo Tikki Chaat

 

Aloo Tikki Chaat

  • Dahi Vada: Vadas, made out of lentils and then immersed in cool dahi are covered with chutneys. It’s a real treat for the taste buds.

Dahi Vada

 

Dahi Vada Recipe

  • Idli Chaat: Make your idlis spicy by adding a little sev, chutney and other delicious flavors.
Photo Courtesy: thebrunettediaries

Photo Courtesy: thebrunettediaries

  • Chana Chaat: Chana Chaat is a tasty mixture that you will love to eat. You can add different kinds of chutneys and other crunchy stuff to make it irresistible.

Chana Chaat

 

Chana Chaat Recipe

  • Cornflakes Chaat: Cornflakes Chaat is a great dish that can be packed in the tiffin and taken to work as it is tasty and dry.

Cornflakes Chaat

 

Cornflakes Chaat Recipe

  • Oats Chaat: This simple chaat is perfect for your summer cravings. It is rich in protein and has garnishing of pomegranate seeds.
Oats Chaat

Photo Courtesy: boldsky

  • Bhel Puri: This is a classic Indian snack that is made of puffed rice. If made right, it tastes delicious.

Bhel Puri

 

Bhel Puri Recipe

  • Kachori Chaat: Although this chaat takes some efforts to be prepared as the kachoris need to be prepared in advance but it is easy to assemble them when they are ready.

Kachori Chaat

 

Kachori Chaat Recipe

  • Corn Chaat: This is a spicy treat that has a mix of corn, onions, potatoes and a lot of seasoning. It is a great snack.

Corn Chaat

 

Corn Chaat Recipe

For more interesting recipes, please visit: http://tastyfix.com/

 

6 Grandma’s Remedies For Common Problems

Image Courtesy: indiatimes

Image Courtesy: indiatimes

No one will contest the saying that “health is wealth”. But as we human beings are running after wealth, our health is getting neglected. With time man discovers more and more drugs and cures, diseases too seem to be keeping pace and increasing or becoming more rampant.

Allopathic drugs may give fast relief but they have a lot of side effects and are expensive. Ayurvedic and homeopathic systems of treatment claim to attack the root cause but these medicines test the patience of the patient and take much longer to cure. Appropriate diet along with correct medicinal course is the most ideal way to prevent control/treat a disease. Not only can this but a suitable diet even cure a disease. Treating food deficiency diseases successfully by supplementing right proportions of nutrients in diet is well known. It is not breaking news that diabetes, high blood pressure, high cholesterol, gout and many other diseases can be managed with proper diet, if given due attention at the right stage. No one can forget grandma’s simple remedies for troubles like cough, sore throat, loose motions, constipation, flatulence, nausea and the list is endless. This system of treatment is valuable for everyone who believes in good nutrition for a healthy mind and body. The basis for treatment through diet is scientific knowledge of food ingredients and diseases, their course of action in human gut after ingestion and art of cooking.

Time tested Grandma’s remedies for some common problems:

  • Cough –

Warm milk – 1 glass, turmeric pd – ¼ t, sugar candy (misri) – 1 t, black pepper (freshly pounded)

Mix all ingredients and drink just before going to bed at night for 3-4 days.

  • Loose motions –
  1. watery buttermilk – 1 glass, methi seeds ½ t

Swallow down methi seeds with buttermilk 4-5 times in a day

  1. black pepper pd – ¼ t, pure ghee – 1/2t, hot rice – 1T

Make a small ball of all three ingredients and eat in one gulp before a meal.

  • Sore throat –
  1. Drink tea boiled with ginger and tulsi leaves 2-3 times a day.
  2. Make a fine paste of Mulahthi. Apply it as paint around throat 2-3 times a day.
  3. Chew a plain paan with Mulahthi 2-3 times a day.
  • Constipation –

Hot milk – 1 glass, pure ghee-1/2 t.

Mix and drink as the last thing before sleeping.

  • Sciatica –

Warm water – ½ glass, lemon juice of ½ lemon, honey 1 t.

Mix all three ingredients and take on empty stomach every morning.

  • Mouth blisters –

Chew a few pieces of dry coconut, allow the juice to cover blisters and spit. Repeat every 2 hours.

 

For interesting recipes from around the world, please visit: http://tastyfix.com/