Top 5 Healthy Soups to keep you warm in Winter

A Soup has the power to do what a medicine or a therapy never can – soothe and relax you in an inexplicable way when you’re down with cold, cough and fever. It’s by far the most comforting and delicious food, not to mention, healthy too.

Nothing is more comforting than a bowl of hearty soup on a chilly day, especially when it’s ready in 20 minutes or less. In this early winter season, we bring you five different kinds of Indian soups that will keep you warm in this weather. In this list all the soups benefits you differently and each one is unique in flavor.

  1. Pepper Rasam:


    Winters are synonymous with common cold and cough. Besides right medication, it is necessary to consume comforting and effective foods. The spices in Pepper Rasam and the ingridients in this soup help in digestion and soothe your senses, and therefore is a perfect recipe for incessant sneezes and running nose.

    How to prepare : Method

    1. Soak the tamarind in a cup having warm water in it, extract its juice and throw away the pulp. Grind small amount of cumin seeds, pepper and garlic for a few seconds in a mixer.
    2. Take tamarind extract, add chopped tomatoes, turmeric powder, crushed pepper, cumin, garlic, salt and curry leaves. Boil them together.
    3. Once it is starting boiling, keep the flame low and let it simmer for 10-15 minutes or until the raw smell of the tamarind goes off.
    4. Heat a table spoon of ghee and add mustard seeds in it.
  2. Lemon Coriander Soup:


    Lemon is a very rich source of vitamin C, which in turn to helping in build immunity from cold and cough during winters. Take this soup hot in the evening for a comforting experience.

    How to prepare : Method

    1. Cut all the vegetables into triangles (optional) , blanch and refresh.
    2. Prepare coriander stock with fresh coriander and water.
    3. Add cleaned prawns cut in to dices.
    4. Add salt, lemon juice and white pepper according to taste.
  3. Miso Soup:


    The nutrients in mushrooms are different and having high number of protein and other nutritions from those of other vegetables and provide the vitamin B, folate, pantothenic acid and also biotin. Mushrooms also contains D group of Vitamins that helps keep bones strong and fights several disease. Mushroom Nimbu Ka Ras is a brilliant comibination of health and flavour!

    How to prepare : Method

    1. Heat some oil (ghee) in a pan, add mushroom and cook till it gets dry.
    2. Remove mushroom, and add garlic, onion in the same oil, and sauté.
    3. Add water and bring it to a boil.
    4. Adjust Heat, add spring onions, cream.
  4. Murgh Makkai Shorba:


    This soup contains Corn that is an excellent source of fibre, potassium and baby corn kernels are source of folate. When combine with chicken, Murgh Makkai Shorba makes for a soup rich in health as well as taste.

    How to prepare : Method

    1. Heat some oil(ghee) in a pan, add garlic, cumin seeds.
    2. Add garlic and saute, corn paste and cook.
    3. Add chicken and cook, adjust heat.
    4. Yoy may garnish with chopped coriander, and chicken dices.
  5. Carrot and Beetroot Soup:


    This soup contains beetroot that is rich calcium, potassium, iron, folic acid, fiber and also anti-oxidants and in the other hand carrots are an excellent source of A group of vitamins. Beetroot also helps in cleaning the kidneys and gall bladder. The darker the orange carrot, the higher is the beta carotene. Carrot and Beetroot also very beneficial for children as it benefits their vision, skin and immune system.

    How to prepare : Method

    1. Heat small amount of oil (ghee).
    2. Add bay leaf, cumin and ginger to it.
    3. Add chopped carrot, beetroot and green chillies. Cook the stuff for 5 minutes.
    4. Add water. Once its starting getting boil, strain and make a puree. Adjust the heat.
    5. Strain the puree. You may garnish it with diced beetroot and carrots.

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Sharad Navrati Special Recipes 2018 | India Canteen

Sharad Navratri 2018 is almost here, and one look around is enough to tell how eager all are to welcome the season of festivities. The word ‘Navratri’ means ‘nine nights’ in Sanskrit. It is that festive time of the year when many pray, observe fast and worship ‘Goddess Durga’. Goddess Durga has 108 Names and 9 Avatars that are worshiped in these 9 days, one on each day. During this festive season people give up non-vegetarian food and many others also try reducing intake of onion and garlic from their meals.

Celebration means every day you would get to relish on a different kind of delicacy. So Here we have Navrati Special recipes with ingredients, nutrition values and method to prepare. You can enjoy these recipes and tingle your taste buds during these fasting days:

  1. Sabudana Khichdi:


    Sabudana Khichdi is an easy to prepare dish. It is a commonly made recipe during fasting season as it is a healthy recipe and delicious too if prepared properly. This recipe is considerably easy. It takes a well experienced cook to get the nice texture in the sabudana pearls.

    How to Prepare: Method

    1. Heat the oil in a pan and then add cumin, hing & curry leaves.
    2. When they sizzle, add chopped potatoes and saute for 2 minutes after then add chopped tomatoes & green chilli and cook well for few minutes.
    3. Add salt, turmeric, chilli powder, garam masala, sugar and coriander and mix it well again. Remove water from sabudana and mix it well in the pan.
    4. Add some peanut powder & chopped ginger
    5. Mix everything slowly & cook for 3 minutes. Add lemon juice in it Garnish with coriander.

    Delicious khichdi is ready. Enjoy it

  2. Makhana Kheer:


    Makhana Kheer is the simplest and in the most delicious recipe to make. Its creamy and beautiful texture tastes delicious whether served hot or cold. Rich in protein and calcium, makhana (fox nut/ lotus seed) combines beautifully with low-fat milk to make a creamy and delicious kheer.

    How to Prepare: Method

    1. In a large vessel, pour in the milk, break the makhanas into smaller pieces, add them to the milk and let it boil gently for about 30 to 45 minutes without covering it, till the milk start boiling down and the seeds looks softy.
    2. Add sugar according to the taste and stir for a few more minutes.
    3. Add small amount of pistachios, almonds, saffron and cardamom powder, cook it well again.
  3. Navratri Kaddu:


    Kaddu (Pumpkin) is loaded with lots of nutritions and is often used in prasad/bhog or at home. Kaddu Ki Sabzi is one of the popular dishes prepared during Navratri fast and it pairs well with chapati and poori. It’s sweet and tangy taste can not be compared with any other vegetable.

    How to Prepare: Method

    1. Peel the pumpkin and then scoop out the fibres, seeds in the centre before cutting it into cubes.
    2. Heat the oil in a kadahi and add coriander, chili powder, turmric powder and cumin seeds. When they begin to splutter, add the ginger and salt.
    3. fried till lightly coloured and add the pumpkin.
    4. Stir-fry on high heat till it looks glossy then add garam masala, amchoor powder and sugar. Mix well.
    5. Reduce heat, cover and simmer till cooked through. Stir 3-4 times. Then garnished with chopped coriander leaves.
  4. Crunchy Potatoes:


    During Navratri, Crunchy and crispy potatoes topped with green chutney and curd – so flavorful and delicious!! One of the most favorite finger food of children and adults alike! Crunchy and crispy potatoes make snacking look good. These are easy to eat as well as easy to cook.

    How to Prepare: Method

    1. Wash and peel the potatoes then boil the potatoes in pressure cooker.
    2. Take one whistle in pressure cooker. Once potatoes become warm. Dice them in cubes.
    3. Heat small amount of oil (ghee) in a pan, deep fry the diced potatoes till crispy and golden. Remove them on an soaking paper to remove excess oil from it.
    4. Sprinkle red chilli powder, cumin powder and salt immediately after removing on soaking paper.
      Serve hot.

    Note: You may use Rock Salt instead of regular salt while fasting

  5. Banana Walnut Lassi:


    Try making this super easy and healthy Banana Walnut Lassi to give your Navaratri mornings a boost of health and have a great day ahead. Celebrate this auspicious occasion with fun, grandeur and with delicious & healthy food recipes.

    How to Prepare: Method

    1. In a food processor or mixer add greek yogurt, whey powder, walnuts, chestnut honey and bananas.
    2. Blend it well till smooth and creamy.
    3. You may garnish it with chopped walnuts.

    Its done, Enjoy !!

Top 10 Street foods of Chandigarh | India Canteen

Chandigarh is full of beautiful places to eat but you would not wait for a second to realize that you get the best Punjabi foods in Chandigarh. Just think of it, the spicy butter chicken, the stuffed parathas, tandoori kebabs, creamy chaats, chilled lassi, fluffy bhature… the list can go on and on. You get the best of street food in dhabas and eateries in Chandigarh that are known for their impeccable service and menu.. To help you choose the top ones, we have chosen the most popular street food in Chandigarh, and where to find them. The list of top 10 is as follows:-

  1. Chaat:


    The chaats have so many dishes like Papdi Chaat, Bhel Puri, Pani Puri, Bhalla Papdi, Aloo Tikki, Ragda Patties, Kachori and others. They have a delicious filling of sweet and saucy chutneys, flavored water, mixture of potato, onions, corn, sprouts, pulses and other vegetables, topped with dahi or curds, and garnished with herbs.

    Where to eat:

    Garg Chaat, Sector 23
    Ram Chaat Bhandaar, Sector 34
    Rehri in Sector 8 Market
    Krishna Chaat Bhandaar, Sector 34
    Rehri Outside, Sector 19 Gurudwara
    Thakur Chat Point, Sector 40-C

  2. Chole Bhature:


    A must-have when in Chandigarh, Chole Bhature combines the richness of gravy-laden chickpeas with that of the fluffy bhature. When eaten together, they form an essential North Indian dish, which can be had anytime, morning breakfast, lunch or dinner. The bhatures are cooked on tandoors or clay ovens and can be plain, or with a filling of paneer or potato.

    Where to eat:

    Sai Sweets, Sector 22 B
    Cholle Bhature, Industrial area phase 1
    Sindhi Sweets, Sector 17
    Gopal Sweets, Sector 35-C
    Baba Dairy, Sector 21C
    Roadside StallS (Khirki/Rehri)

  3. Paneer Tikka:


    This tandoori street food is famous in India, even more in Chandigarh. Paneer cubes are char-grilled on skewers and served with mint chutneys and other sauces. Other vegetables like capsicum, tomatoes, are also added to the paneer.

    Where to eat:

    Chaplin Fast Food, Sector 34
    Tikka Freaks, Sector 8-B
    Mom’s Kitchen, Sector 22B
    Barbeque Nation, Sector 26
    Sai Sweets, Sector 22 B

  4. Momos:


    The steamed momos have become a favourite street food for people of Chandigarh. Momos is essentially a Tibetan dish, having bite-sized dumplings filled with vegetables or meats, and served with spicy sauces and a variety of chutneys

    Where to eat:

    Dumpling Hood, Sector 9
    Rehri Market, Sector15
    Yo China, Phase-5 Mohali
    Kathmandu Chinese Fast Food, Sector 15D
    Rohit Chinese food Patel market, Sector15
    A1 Dumplings, Sector 35

  5. Spring Rolls:


    Another Chinese favourite, Spring Rolls are deep fried pancakes, rolled and filled  with veggies or meats, and served with various sauces and chutneys. It is a street food that is light on the stomach but dripping with flavour and aromas.

    Where to eat:

    Toshib Fast Food, Sector 34 C
    Pashtun Restaurant, Sector 35-B
    Roll Xpress, Sector 36
    Khokha, Sector 9
    Lava Eat n Wrap, Sector 8-B

  6. Amritsari Kulcha:


    An eternal North Indian dish, Amritsari Kulcha is prepared of refined flour, stuffed with a range of stuffing like paneer, cheese, potatoes, and prepared on a clay tandoor, and served with chole, chutneys, pickles and curries. They are the best street food of Chandigarh.

    Where to eat:

    Kulcha Hub, Sector 4
    Bansal Amritsar Food Street Sector 4, Panchkula
    Sodhi’s Zaika, Sector 46C
    Amritsari Kulcha Hub, Sector 9
    Amritsari Kulcha & Channa, Sector 9 Panchkula
    Student Canteen/ Stu C, Sector 14 (Punjab University)

  7. Lassi:


    This famous Punjabi lassi is best enjoyed chilled in the hot summer months. Favourite among people of Chandigarh, Lassi is a yoghurt based drink, prepared with fruit and spices, and garnished sometimes with flavours and other toppings.

    Where to drink:

    Pal Dhaba, Sector 28D
    Gopal Sweets, Sector 8 and Sector 35
    Sindhi Sweets, Sector 17 and Elante Mall
    Baba Dairy, Sector 21C
    Shiv Mishtan Bhandar, Sector 18C
    Talwar’s, Sector 15

  8. Sarso da Saag & Makki di Roti:


    A dish synonymous with Punjab, it has won the hearts, or stomachs, of millions across India. Sarso or mustard greens is prepared with various Indian spices and eaten with flat cornbreads or Makki di Roti. It is an essential food of Punjab, best eaten in the winter season, as it gives warmth and plenty of nourishment. In Chandigarh, you get these at famous dhabas and various other eateries.

    Where to eat:

    Pal Dhaba, Sector 28D
    Amritsari Kulcha & Channa Sector 9, Panchkula
    Katani Dhaba, Sector 15
    Nukkar Dhaba, Sector 32
    Pakwan Meal, Sector 14

  9. Parantha:


    Nobody makes parathas better than the North Indians. In Chandigarh, you get the best Parathas with loads of butter and served with curries, pickles or raitas. Parathas are made of wheat flour and come in different varieties like plain, butter, cheese, paneer, keema, various herbs, dals, and others.

    Where to eat:

    Pehalwan Parantha Point, Sector 22-D
    Pal Dhaba, Sector 28D
    Katani Dhaba, Sector 35D
    Gurbax Dhaba, Pahalwan Paratha Point
    Delhi Special Pranthe Wali Gali, Sector22A

  10. Chicken Tikka:


    Chiken tikka is a famous street food in Chandigarh, Chicken Tikka is made by marinating pieces of chicken in spices and yogurt, then put on skewers and baked in a tandoor, having vegetables and flavoured with spices, and served with mint chutney, and other sauces.

    Where to eat:

    Pehalwan Ji da Dhaba, Sector 15D, Rehri Market
    Tikka Freaks, Sector 8-B
    Mughlai Rasoi, Phase 3 Mohali
    Pik n Move, Sector 8B
    Singh Chicken Corner, Sector 22C, 22B

Refreshing Drinks For Indian Summers

Summer is the hottest season of the year. From March to June, it is the hottest season due to scorching heat. During this time, the summer is spread throughout India with heat wave in the air. Hot winds and bright sun are something that everyone wants to escape from.

People try to chill and relax throughout the summer season. In this article, we will share with you top Indian beverages that will be refreshing for summers.

  • Nimbu Pani

     

    Photo Courtesy: AajTak

    This is a popular drink of India. In North India and Pakistan, it is known as Shikanji. Shikanji/Lemonade is made with Lemon Juice with a combination of ginger juice, ice and water. It also contains ingredients like roasted cumin powder, mint juice and black salt.

  • Jaljeera

     

    Photo Courtesy: BeBeautiful

    This is a spicy Indian drink that is used as an appetiser or a drink. It is very famous drink of North India.

  • Chaas

     

    Photo Courtesy: Serious Eats

    The drink is prepared with yogurt. It is very popular throughout India. It can be flavoured with ginger, mint, curry leaves and cumin powder. Another variation of the drink is mint chaas.

  • Pina Colada

     

    Photo Courtesy: Food Network

    This is a very popular western drink. This creamy and tropical drink is great for Caribbean and Hawaiian parties.

  • Cold Coffee

     

    Photo Courtesy: Vegetarian Indian Recipes

    Cold Coffee is a great beverage for hot summers. This is a sweet, chocolatey and refreshing drink.

  • Thandai

     

    Photo Courtesy: Healthdetail.in

    The meaning of the word “thandai” is “thanda”, which means “cool”. It is a traditional drink that is prepared in North India and is very popular. It is prepared by mixing spices, dry-fruits and seeds.

  • Mango Lassi

     

    Photo Courtesy: Sahtak Awalan

    This is a very popular drink that is prepared with mango. The mango that is added should have smooth pulp rather than fibrous.

  • Falooda

     

    Photo Courtesy: Knox’s Pub Ennis

    This a popular beverage for summer. It is prepared with rose syrup, milk, falooda, sabja seeds, ice cream and dry fruits. Some other types of falooda include kulfi falooda, mango falooda, strawberry falooda and kesar pista falooda.

  • Mango Mastani

     

    Photo Courtesy: Madhura’s Recipes

    This is a thick mango milk shake with ice cream on the top. Some other mango recipes include mango mousse, mango cheesecake, mango muffins, mango panna cota, mango kulfi and mango ice cream.

  • Pomegranate Juice

     

    Photo Courtesy: BEST OF DRINKS

    Pomegranate juice is a very healthy juice. It is easy to prepare and is refreshing during summers.

  • Piyush

     

    Photo Courtesy: Maps of India

    This smooth and creamy beverage is very popular in Gujarat and Maharashtra. It is similar to lassi but is creamier, thicker and sweeter.

  • Nannari

     

    Photo Courtesy: HungryForever

    This is a very cooling drink. It is an excellent summer drink. The drink also helps in purification of blood and improves digestion.

10 Feel Good Summer Dishes

Summers are hot and we need something to make us feel good in hot temperatures. In this article, we have collected 10 recipes that are perfect for summers.

  • KulfiPista-Kulfi-Recipe-00Kulfi is an Indian dessert which is very popular. In my childhood, I used to wait for kulfi wala, a vendor who sold kulfi. The guy carried a large earthen pot and sold kulfi going door to door.
  • Mango Ice Cream54-Mango Ice creamEvery summer, I make this easy to prepare ice-cream. This is prepared with mangoes, cream, sugar and vanilla(optional). The markets are full of mangoes in summer season, so it is the right time to make this dessert.
  • Dahi Vadadahi-vadaDahi Vada is a popular dish in which lentil dumplings are dipped in creamy yogurt. The topping is done with sweet and spicy chutneys.
  • Fruit Custardfruit-custard-recipe12aFruit custard is a great dessert. Besides fruit custard, gajar ka halwa, besan ladoo, rice kheer, rasgulla and jalebi are very popular desserts.
  • Cold Coffeecold-coffeeMost people know how to make cold coffee. But here I am sharing a recipe that I like and is unique.
  • Mango MoussemaxresdefaultMango Mousse is a very light drink. It is creamy, heavenly and has great aroma with yellow colour of mangoes.
  • Eggless Banana Chocolate Mousseeggless-banana-chocolate-mousse-recipe12This is a creamy and smooth dessert. When you have unexpected guests at home and you are craving for chocolate, then this mousse would be perfect for you.
  • Vanilla Ice CreamFNM_050112-Ted-Farmers-Market-001_s4x3.jpg.rend.hgtvcom.616.462Summers are incomplete without ice cream. An ice-cream is something that we all enjoy. In this recipe, we use basic method for preparing vanilla ice cream.
  • Mango Panna Cottamango-panna-cotta-recipe10Mango Panna cotta is a smooth panna cotta prepared with mangoes.This italian dessert’s is a favorite at home. The Italian name “Panna Cotta” means “cooked cream”. It is a creamy soft pudding.
  • LassilassiThis is another refreshing drink for summers. This is a very popular drink of North India and Punjab.

10 Indian Must Have Recipes for Summers

In this article, you will find many summer recipes that include healthy smoothies.

  • Grape Juice: This post will help you in making homemade grape juice that has many health benefits. It is prepared fresh and immediately consumed. It is very rich in antioxidants, vitamins, minerals etc. Here’s the recipe: http://bit.ly/2pFk4sG

grape_juice_concentrate

  • Dahi Vada: Dahi Vada are deep fried balls of lentil immersed in yogurt. They are topped with different chutneys and garnished with spicy powder. Dahi vada is sold as street food throughout India. Here’s the recipe: http://bit.ly/1Smfpnx

Dahi Vada Recipe in Hindi by Sameer Goyal

  • Tomato Cucumber Sandwich: This is a quick sandwich that is prepared in 10 minutes. They are a filling breakfast for those days when cooking is not possible. What we need is tomatoes, cucumber, onion, mayonnaise and hung curd. You can also use your favorite herbs and spices. Here’s the recipe: http://bit.ly/2oAFtUI

tomato-cucumber-and-cheese-sandwich-myfavouritepastime-com_3597

  • Rabri: Rabri is a traditional North Indian Sweet dish. It is made by condensing of sugar and full fat milk until the milk forms into 1/3rd of its original quantity. Here’s the recipe: http://bit.ly/2oN33zI

rabri-recipe

  • Basundi: Basundi is an Indian sweet made by thickening of full fat milk, sugar and garnished with nuts. It is very popular in the state of Maharashtra, Karnataka and Gujarat. Rabri, made in North India is a dish similar to this. Here’s the recipe: http://bit.ly/2ppUV65

70-Pineapple Basundhi

  • Mint Ice cream: This is an egg less ice cream with fresh mint flavor and chocolate. It can be prepared with or without an ice cream maker. Here is the recipe: http://bit.ly/2ppOvUF

f63f976b133f79b3025d118d0614c697

  • Pista Ice Cream: This Pista ice cream can be made without ice cream maker. This is an easy egg less recipe made with pistachios. Here’s the recipe: http://bit.ly/2oDrj6U

Pista-Ice-Cream

  • Chocolate Ice Cream: This is a very easy recipe to make chocolate ice cream. There are many ways ice cream can be made. This recipe does not has a custard base and does not need eggs. Here’s the recipe: http://bit.ly/2nRzv4H

chocolateicecream

  • Apple Milkshake: This is one of the easiest milkshake recipe that can be made easily. Milkshakes are more favored at home.Here’s the recipe: http://bit.ly/2ppYVDr

apple-milk-shake

  • Watermelon Juice: This is one of the best thirst quenchers and can be instant remedy to sunstroke or heat. Here’s the recipe: http://bit.ly/2og4xz9

Watermelon-juice-for-babies

10 Amazingly Refreshing Indian Summer Drinks

India is full of veggies, herbs and fruits. Many of these are uniquely found in particular region or area. Therefore, there is a special drink for each region of India. For eg. In Bihar, sattu(barley flour + roasted chickpea) are consumed in summers.

In Western and South India, coconuts are available easily and thus, summer heat is easily beaten with coconut water.

Here are some summer drinks made in homes of India:-

  • Nimbu Pani(Indian Lemonade): The most consumed and cheapest drink of India, Nimbu Pani is the most common drink of India. You can make it more flavorful by adding mint juice, black salt, roasted cumin powder and black salt. You can make it sweet(shikanji) or consume a salty version of it. Here’s the recipe: http://bit.ly/2p0TyNZ

lemon-water_650_110716071657

  • Coconut Water: Fresh Coconut water is a blessing in disguise for those whom it is easily available. It is healthiest option for beating the heat of summer. Here’s the recipe of coconut water with Mango Lassi: http://bit.ly/2p18V98

young-coconut-and-coconut-water-in-a-glass

  • Jaljeera: This is a spicy Indian drink that is consumed as appetiser or drink. It is very famous North Indian drink. Here’s the recipe: http://bit.ly/2p2N7H0

Health Benefits of Jaljeera

  • Sweet Lassi: This yogurt is a famous North Indian drink. You can either make it salty or sweet. It can be flavored with rose water, saffron and cardamom powder. Some other variations of lassi include mango lassi, fruit lassi, papaya lassi, salty lassi, strawberry lassi and masala lassi. Here’s the recipe: http://bit.ly/2o3bTWM

lassi

  • Buttermilk(Chaas): Buttermilk is made with the help of yogurt. It is very popular in entire India. It can be flavoured with ginger, mint, curry leaves and cumin. Oil tempering can also be done with spices and herbs. Here’s the recipe: http://bit.ly/2ovd7NH

butter-milk

  • Rooh Afza: This is a healthy syrup scented with sweet rose. It is made of vegetables, herbs, roots and fresh fruits. It can be added to kulfi, milk, ice cream and falooda. Here’s the recipe: http://bit.ly/2ommHQB

237376-RoohAfza-1314039239-184-640x480

  • Aam Ka Panna: It is prepared with mangoes. It helps in keeping the body cool and preventing it from heat stroke. Raw mangoes are a great source of iron and vitamin c. Here’s the recipe: http://bit.ly/2p13XZS

aam-ka-panna

  • Piyush: This is a popular beverage of Maharashtra and Gujarat. It is very creamy and smooth. Piyush is similar to lassi but is thicker, creamy and sweeter. Here’s the recipe: http://bit.ly/2pp5iq7

sanjeev-kapoor

  • Thandai: This traditional drink is very popular in North India. It is prepared with dry fruits, spices and seeds. Here’s the recipe: http://bit.ly/2pp5tBN

special-thandai-hindi-recipe

  • Sattu: This is a healthy summer drink, prepared with roasted gram flour. This roasted black chickpea flour is also known as chane ka sattu. Here’s the recipe: http://bit.ly/2omsdD7

sattukasoup13-03-2014-12-26-99D

10 Indian Cold-Drinks For Summers

Summer is at our doorsteps. And it’s the season of cold drinks. We always like branded aerated cold-drinks that are easily available in the market. But, we Indians are becoming health conscious day by day. There are substitutes available for these regular cold drinks in the form of Indian drinks. We will discuss these special drinks in this article.

  • Falooda:Falooda is a beverage that is very popular in India. It is made by mixing rose syrup, psyllium, vermicelli, tapioca pearls and gelatin with water/milk.

Falooda

 

Falooda Recipe

 

  • Jal Jeera: Jaljeera is a fresh and delightful drink for summers. It is very delicious and helps in digestion and provides relief.

Jal Jeera

 

Jal-Jeera Recipe

  • Iced Tea: When summers are at the peak, then the best drink is iced tea. For flavoring, you can use cinnamon, cardamom, nutmeg, tulsi and nutmeg. Mango Juice, lemon, orange juice, pineapple juice can also be used for flavoring.

iced tea

 

Iced-Tea Recipe

  • Phalsa Sharbat: Durng scorching heat, Phalsa juice tastes great. It is very famous in UP. The size of Phalsa is half the size of jamun. It is very beneficial and the juice prepared with phalsa is delicious.

Phalsa Sharbat

 

Phalsa Sharbat Recipe

  • Aam Ka Panna: Aam ka panna is one of the best drink for scorching heat. The recipe can also be made with concentrated Mango.

Aam Ka Panna

 

Aam Ka Panna Recipe

  • Khajoor(Dates) Shake: Khajoor shake is very nutritious and delicious. The shake contains proteins, sugar, vitamins, carbohydrates, minerals and proteins. It can be made with cold milk in summers and warm milk in winters. It protects you from cough and cold.

Khajoor Shake

Khajoor Shake Recipe

  • Gulab Sharbat: During extreme heat, Rose Sharbat can help in cooling mind and body.

Gulab Sharbat

Gulab Sharbat Recipe

  • Musk Melon Milkshake: A seasonal fruit for summer, Musk melon juice is a great relief during hot weather. It may not be as popular as Mango shake but it tastes really good.
Photo Courtesy: Youtube

Photo Courtesy: Youtube

Musk Melon Milkshake Recipe

  • Bel(Wood apple squash): There are different types of soft drinks available in the market but none is as good as the wood apple squash which can be made at home. If you drink it in the morning, you will not be affected by sunstroke.

Bel Sharbat

Wood Apple Squash Recipe

  • Watermelon Juice: Watermelon juice is a cooling drink for summers. It is very rich in anti-oxidants and is a good source of potassium. It is also good for diseases such as cardiovascular disease, diabetes and colon cancer.

Watermelon Juice

 

Watermelon Juice Recipe